Wonderful Sounds for Sleep By Elizabeth Pantley, Author of the No-Cry Sleep Solution


 

The environment that your baby enjoyed for nine long months in the womb was not one of absolute quiet. There was a constant symphony of sound — your heartbeat and fluids rushing in and out of the placenta. (Remember those sounds from when you listened [...]

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Eight Sleep Tips for Every Child By Elizabeth Pantley, author of The No-Cry Sleep Solution


 Up to 70% of children under age five have sleep problems. Sleep issues are complicated and have many causes.

They’re hard to deal with because when children aren’t sleeping, parents aren’t sleeping, and that lack of sleep affects every minute of every day for every person in the family because lack [...]

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Newborn Babies and Sleep By Elizabeth Pantley, author of The No-Cry Sleep Solution


Congratulations on the birth of your new baby. This is a glorious time in your life – and a sleepless time too. Newborns have very different sleep needs than older babies. This article will help you understand your baby’s developing sleep patterns, and will help you have reasonable expectations for sleep.

Read, [...]

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